Wellbeing Mentor for Teens and Young Adults
I teach teenagers how to grow the foundations for a purposeful, happy future with a toolbox of strategies to support a life well-lived. Together, we focus on the things that make them happy; we build their self-worth and resilience and shape what their time at school, and beyond, looks like.
SERVICES
1:1 Mentoring
Tailored mentoring sessions that provide young people with the space and tools to connect with their emotions, recognise their patterns, and explore practical ways to build self-compassion and trust in who they are and what they need to live fulfilling and joyful lives.
Group Mentoring
Relationships are the foundation of a fulfilling life. In group sessions, teens find solidarity in shared experiences, learn to communicate, and build the relational skills and awareness they need to flourish. Using this community, teens create agency and connect with themselves and the things they love.
Workshop Facilitation
Tailored workshops to support your teenager’s needs. From menstrual cycle awareness to the ‘how-to’ study skills that aren’t taught at school, Lotty provides guidance in the parts of life that are too often forgotten about.
English Tutoring
With 8 years as a secondary school English teacher in London and across the UK, Lotty creates bespoke sessions that support your child through their English Literature and Language GCSE and A Level.
Is your child struggling with exam stress, social expectations,
anxiety, a feeling of hopelessness, or fear of the future?
Book an Introductory Call with Lotty and we can explore options that best support your child, together.
A caring, holistic approach
Lotty has worked in secondary education in Central London, rural Devon, and abroad. She is trained as a Trauma-Informed practitioner, yoga teacher and Teach First teacher. Her approach combines a toolbox of strategies, mindfulness and practical guidance. Her clients develop foundational tools for life: resilience, adaptability, self-worth, nervous-system-regulation, and study skills.
Relational & Collaborative
Lotty’s mentoring creates a safe space for teens to explore their potential, build trust in themselves and others, and step with confidence into the bright futures they deserve. Teens deserve more than academics alone and Lotty is here to help them thrive in every area that matters as they navigate this transitional and exciting time.
“Lotty has taught me so much. I was so sad and depressed before I met her and now I feel good about myself, take risks and feel ready for my exams. The most helpful thing I’ve learned is how to calm myself down when I’m stressed. I used to let my emotions completely take over and now I can breathe my way through it so that I don’t have a panic attack.”
Isla, 16